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	<title>Community</title>
	<link>http://www.portlandonline.com/index.cfm?c=30379</link>
	<pubDate>Thu, 09 May 2013 11:12:08 PDT</pubDate>
	<lastBuildDate>Fri, 17 May 2013 15:31:02 PDT</lastBuildDate>
	<description>Application and Request Forms</description>

<item>
	<title>2013 New Volunteer Instructor Application for Summer Training</title>
	<link>http://www.portlandonline.com/index.cfm?c=59208&amp;a=446815</link>
	<pubDate>Thu, 9 May 2013 11:12:08 PDT</pubDate>
	<category>GirlStrength Forms</category>
	
		<description><![CDATA[ Self-defense instructor application<br> PDF Document, 435kb<br>Category: <a href="/index.cfm?c=59208">GirlStrength Forms</a> ]]></description>
	
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<item>
	<title>Volunteer Opportunties</title>
	<link>http://www.portlandonline.com/index.cfm?c=30379&amp;a=446182</link>
	<pubDate>Mon, 6 May 2013 10:24:11 PDT</pubDate>
	<category>Community</category>
	
		<description><![CDATA[ How to volunteer with the Portland Police Bureau<br>]]></description>
	
</item>

<item>
	<title>Training Advisory Council (May 2 Agenda)</title>
	<link>http://www.portlandonline.com/index.cfm?c=61449&amp;a=445101</link>
	<pubDate>Thu, 25 Apr 2013 07:52:01 PDT</pubDate>
	<category>Training Advisory Council</category>
	
		<description><![CDATA[ PDF Document, 96kb<br>Category: <a href="/index.cfm?c=61449">Training Advisory Council</a>]]></description>
	
</item>

<item>
	<title>Training Advisory Council (Mar 7 Agenda)</title>
	<link>http://www.portlandonline.com/index.cfm?c=61449&amp;a=437664</link>
	<pubDate>Thu, 28 Feb 2013 15:26:08 PDT</pubDate>
	<category>Training Advisory Council</category>
	
		<description><![CDATA[ PDF Document, 95kb<br>Category: <a href="/index.cfm?c=61449">Training Advisory Council</a>]]></description>
	
</item>

<item>
	<title>Crisis Response Team</title>
	<link>http://www.portlandonline.com/index.cfm?c=30671&amp;a=435135</link>
	<pubDate>Wed, 13 Feb 2013 14:38:27 PDT</pubDate>
	<category>Community Programs</category>
	
		<description><![CDATA[ A volunteer service for victims of traumatic incidents and their families.  A partnership between the Portland Police Bureau and its communities.<br>]]></description>
	
</item>

<item>
	<title>Training Advisory Council (Feb 7 Agenda)</title>
	<link>http://www.portlandonline.com/index.cfm?c=61449&amp;a=433543</link>
	<pubDate>Tue, 5 Feb 2013 14:40:58 PDT</pubDate>
	<category>Training Advisory Council</category>
	
		<description><![CDATA[ PDF Document, 95kb<br>Category: <a href="/index.cfm?c=61449">Training Advisory Council</a>]]></description>
	
</item>

<item>
	<title>Pride Parade</title>
	<link>http://www.portlandonline.com/index.cfm?c=59981&amp;a=428738</link>
	<pubDate>Mon, 7 Jan 2013 12:14:31 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=428738">]]></description>
	
</item>

<item>
	<title>WomenStrength 2</title>
	<link>http://www.portlandonline.com/index.cfm?c=59981&amp;a=428737</link>
	<pubDate>Mon, 7 Jan 2013 12:14:18 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=428737">]]></description>
	
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<item>
	<title>WomenStrength</title>
	<link>http://www.portlandonline.com/index.cfm?c=59981&amp;a=428735</link>
	<pubDate>Mon, 7 Jan 2013 12:14:02 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=428735">]]></description>
	
</item>

<item>
	<title>Meet the Staff</title>
	<link>http://www.portlandonline.com/index.cfm?c=49818&amp;a=428372</link>
	<pubDate>Thu, 3 Jan 2013 14:25:32 PDT</pubDate>
	<category>GirlStrength</category>
	
		<description><![CDATA[ bios for Carolyne Haycraft & Sara Johnson<br>]]></description>
	
</item>

<item>
	<title>Meet the staff</title>
	<link>http://www.portlandonline.com/index.cfm?c=35911&amp;a=428351</link>
	<pubDate>Thu, 3 Jan 2013 13:40:58 PDT</pubDate>
	<category>WomenStrength</category>
	
		<description><![CDATA[ Bios of the Directors of WomenStrength and GirlStrength<br>]]></description>
	
</item>

<item>
	<title>Volunteer Application for Administrative Assistance</title>
	<link>http://www.portlandonline.com/index.cfm?c=59208&amp;a=428117</link>
	<pubDate>Wed, 2 Jan 2013 13:33:46 PDT</pubDate>
	<category>GirlStrength Forms</category>
	
		<description><![CDATA[ Volunteer application and forms for office assistance<br> PDF Document, 302kb<br>Category: <a href="/index.cfm?c=59208">GirlStrength Forms</a>]]></description>
	
</item>

<item>
	<title>In The News: Whitney Heichel</title>
	<link>http://www.portlandonline.com/index.cfm?c=60103&amp;a=421392</link>
	<pubDate>Wed, 14 Nov 2012 16:30:34 PDT</pubDate>
	<category>WomenStrength Blog</category>
	
		<description><![CDATA[ After the tragic murder of Whitney Heichel, WomenStrength and GirlStrength were called on to offer words of support and safety tips for those that felt the trauma of her assault.<br>]]></description>
	
</item>

<item>
	<title>Annual New Volunteer Instructor Training</title>
	<link>http://www.portlandonline.com/index.cfm?c=35911&amp;a=421335</link>
	<pubDate>Wed, 14 Nov 2012 14:24:52 PDT</pubDate>
	<category>WomenStrength</category>
	
		<description></description>
	
</item>

<item>
	<title>Learn More</title>
	<link>http://www.portlandonline.com/index.cfm?c=60003&amp;a=420324</link>
	<pubDate>Thu, 8 Nov 2012 13:25:06 PDT</pubDate>
	<category>iwantto$</category>
	
		<description></description>
	
</item>

<item>
	<title>Become a Volunteer</title>
	<link>http://www.portlandonline.com/index.cfm?c=60003&amp;a=420323</link>
	<pubDate>Thu, 8 Nov 2012 13:24:44 PDT</pubDate>
	<category>iwantto$</category>
	
		<description></description>
	
</item>

<item>
	<title>Take a Class</title>
	<link>http://www.portlandonline.com/index.cfm?c=60003&amp;a=420322</link>
	<pubDate>Thu, 8 Nov 2012 13:24:22 PDT</pubDate>
	<category>iwantto$</category>
	
		<description></description>
	
</item>

<item>
	<title>Ofc. Wolf</title>
	<link>http://www.portlandonline.com/index.cfm?c=57700&amp;a=420318</link>
	<pubDate>Thu, 8 Nov 2012 13:16:49 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=420318">]]></description>
	
</item>

<item>
	<title>Office of Neighborhood Involvment</title>
	<link>http://www.portlandonline.com/index.cfm?c=57700&amp;a=420316</link>
	<pubDate>Thu, 8 Nov 2012 13:13:45 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=420316">]]></description>
	
</item>

<item>
	<title>GirlStrength</title>
	<link>http://www.portlandonline.com/index.cfm?c=35911&amp;a=419918</link>
	<pubDate>Wed, 7 Nov 2012 08:50:22 PDT</pubDate>
	<category>WomenStrength</category>
	
		<description></description>
	
</item>

<item>
	<title>Safety Zone: Cops Talk</title>
	<link>http://www.portlandonline.com/index.cfm?c=30379&amp;a=419262</link>
	<pubDate>Thu, 1 Nov 2012 15:54:58 PDT</pubDate>
	<category>Community</category>
	
		<description><![CDATA[ Personal safety and crime prevention for adults with developmental disabilities<br>]]></description>
	
</item>

<item>
	<title>Senior Locks Program</title>
	<link>http://www.portlandonline.com/index.cfm?c=30379&amp;a=419261</link>
	<pubDate>Thu, 1 Nov 2012 15:50:57 PDT</pubDate>
	<category>Community</category>
	
		<description><![CDATA[ A free program for qualifying seniors<br>]]></description>
	
</item>

<item>
	<title>2013 CLASS SCHEDULE</title>
	<link>http://www.portlandonline.com/index.cfm?c=51462&amp;a=272245</link>
	<pubDate>Thu, 25 Oct 2012 15:05:36 PDT</pubDate>
	<category>GirlStrength Classes</category>
	
		<description><![CDATA[ Programs, Workshop and Camps<br>]]></description>
	
</item>

<item>
	<title>Program / Workshop / Camp Request Form</title>
	<link>http://www.portlandonline.com/index.cfm?c=59208&amp;a=415008</link>
	<pubDate>Tue, 9 Oct 2012 10:56:49 PDT</pubDate>
	<category>GirlStrength Forms</category>
	
		<description><![CDATA[ PDF Document, 616kb<br>Category: <a href="/index.cfm?c=59208">GirlStrength Forms</a>]]></description>
	
</item>

<item>
	<title>Youth Resources</title>
	<link>http://www.portlandonline.com/index.cfm?c=49818&amp;a=414864</link>
	<pubDate>Mon, 8 Oct 2012 09:54:17 PDT</pubDate>
	<category>GirlStrength</category>
	
		<description><![CDATA[ Links and Phone Numbers / Counseling / Advice / Hotlines<br>]]></description>
	
</item>

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