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	<title>Benefits, Wellness and Deferred Comp</title>
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	<pubDate>Fri, 17 May 2013 09:47:47 PDT</pubDate>
	<lastBuildDate>Fri, 17 May 2013 09:47:47 PDT</lastBuildDate>
	<description>City of Portland 2013-2014 Retiree Benefit Information</description>

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	<title>2013-2014 Retiree Benefits Handbook (PPA)</title>
	<link>http://www.portlandonline.com/index.cfm?c=62294&amp;a=448410</link>
	<pubDate>Fri, 17 May 2013 09:47:47 PDT</pubDate>
	<category>Retiree Benefit Information 2013-2014</category>
	
		<description><![CDATA[ 2013-2014 Retiree Benefits Handbook for Portland Police Association (PPA)<br> PDF Document, 1,353kb<br>Category: <a href="/index.cfm?c=62294">Retiree Benefit Information 2013-2014</a> ]]></description>
	
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	<title>2013-2014 Retiree Benefits Handbook (Non-PPA)</title>
	<link>http://www.portlandonline.com/index.cfm?c=62294&amp;a=448409</link>
	<pubDate>Fri, 17 May 2013 09:46:53 PDT</pubDate>
	<category>Retiree Benefit Information 2013-2014</category>
	
		<description><![CDATA[ 2013-2014 Retiree Benefits Handbook for Non-Portland Police Association (non-PPA)<br> PDF Document, 1,221kb<br>Category: <a href="/index.cfm?c=62294">Retiree Benefit Information 2013-2014</a>]]></description>
	
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	<title>2013-2014 Benefits Handbook (Non-PPA)</title>
	<link>http://www.portlandonline.com/index.cfm?c=62293&amp;a=448407</link>
	<pubDate>Fri, 17 May 2013 09:39:38 PDT</pubDate>
	<category>Benefits Handbooks 2013-2014</category>
	
		<description><![CDATA[ 2013-2014 Benefits Handbook (BOEC, COPPEA, DCTU, PFFA, PPCOA, Local 189-Housing, Non-represented and Recreation employees)<br> PDF Document, 1,393kb<br>Category: <a href="/index.cfm?c=62293">Benefits Handbooks 2013-2014</a>]]></description>
	
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	<title>2013-2014 Benefits Handbook (PPA)</title>
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	<pubDate>Fri, 17 May 2013 09:32:04 PDT</pubDate>
	<category>Benefits Handbooks 2013-2014</category>
	
		<description><![CDATA[ 2013-2014 Benefits Handbook Portland Police Association (PPA)<br> PDF Document, 1,416kb<br>Category: <a href="/index.cfm?c=62293">Benefits Handbooks 2013-2014</a>]]></description>
	
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	<title>2013-2014 Benefits Handbook (SMW)</title>
	<link>http://www.portlandonline.com/index.cfm?c=62293&amp;a=448403</link>
	<pubDate>Fri, 17 May 2013 09:26:25 PDT</pubDate>
	<category>Benefits Handbooks 2013-2014</category>
	
		<description><![CDATA[ 2013-2014 Benefits Handbook Seasonal Maintenance Worker (SMW)<br> PDF Document, 1,222kb<br>Category: <a href="/index.cfm?c=62293">Benefits Handbooks 2013-2014</a>]]></description>
	
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	<title>Voluntary Retirement Incentive Program (VRIP)</title>
	<link>http://www.portlandonline.com/index.cfm?c=27553&amp;a=443418</link>
	<pubDate>Wed, 10 Apr 2013 15:18:27 PDT</pubDate>
	<category>Benefits, Wellness and Deferred Comp</category>
	
		<description><![CDATA[ City of Portland Voluntary Retirement Incentive Program Narrative, General Guidelines, Program Application, Participation Agreement<br>]]></description>
	
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	<title>Go To Benefits Online</title>
	<link>http://www.portlandonline.com/index.cfm?c=60265&amp;a=442403</link>
	<pubDate>Tue, 2 Apr 2013 15:51:56 PDT</pubDate>
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		<description><![CDATA[ City of Portland Benefits Online page.<br>]]></description>
	
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	<title>Learn About Healthy Lifesyles</title>
	<link>http://www.portlandonline.com/index.cfm?c=60265&amp;a=442402</link>
	<pubDate>Tue, 2 Apr 2013 15:48:59 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ City of Portland Healthy Lifestyles page.<br>]]></description>
	
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	<title>See What's New With Deferred Comp</title>
	<link>http://www.portlandonline.com/index.cfm?c=60265&amp;a=442398</link>
	<pubDate>Tue, 2 Apr 2013 15:44:14 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ What's New page for City of Portland Deferred Compensation<br>]]></description>
	
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	<title>Find Options Available For Deferred Comp Funds</title>
	<link>http://www.portlandonline.com/index.cfm?c=61933&amp;a=441176</link>
	<pubDate>Thu, 21 Mar 2013 19:16:38 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ Find options available for deferred comp funds at retirement, link to sample letter, City of Portland, Deferred Comp<br>]]></description>
	
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	<title>Change My Allocations At ING</title>
	<link>http://www.portlandonline.com/index.cfm?c=61933&amp;a=441175</link>
	<pubDate>Thu, 21 Mar 2013 19:14:06 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ City of Portland, Bureau of Human Resources link to Changing Allocation with ING, Deferred Comp information page<br>]]></description>
	
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	<title>Change My Deferred Comp Beneficiary</title>
	<link>http://www.portlandonline.com/index.cfm?c=61933&amp;a=441173</link>
	<pubDate>Thu, 21 Mar 2013 19:05:48 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ City of Portland, Bureau of Human Resources link to Beneficiary Form, Deferred Comp information page<br>]]></description>
	
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	<title>Contact ING</title>
	<link>http://www.portlandonline.com/index.cfm?c=61933&amp;a=441172</link>
	<pubDate>Thu, 21 Mar 2013 19:04:50 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ Link to ING<br>]]></description>
	
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<item>
	<title>Change My Contribution Amount</title>
	<link>http://www.portlandonline.com/index.cfm?c=61933&amp;a=441171</link>
	<pubDate>Thu, 21 Mar 2013 19:02:46 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ City of Portland, Bureau of Human Resources link to Participant Agreement Form, Deferred Comp information page<br>]]></description>
	
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<item>
	<title>Enroll in Deferred Compensation</title>
	<link>http://www.portlandonline.com/index.cfm?c=61933&amp;a=441170</link>
	<pubDate>Thu, 21 Mar 2013 19:01:02 PDT</pubDate>
	<category>iwantto$</category>
	
		<description><![CDATA[ City of Portland, Bureau of Human Resources link to enrollee Deferred Comp information page<br>]]></description>
	
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<item>
	<title>Did You Know.....</title>
	<link>http://www.portlandonline.com/index.cfm?c=60338&amp;a=440640</link>
	<pubDate>Tue, 19 Mar 2013 11:53:57 PDT</pubDate>
	<category>Lifestyle and Emotional Well Being</category>
	
		<description><![CDATA[ City of Portland, Wellness Program Heart2Heart Blood Pressure Screening<br>]]></description>
	
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	<title></title>
	<link>http://www.portlandonline.com/index.cfm?c=60322&amp;a=423290</link>
	<pubDate>Mon, 25 Feb 2013 13:27:49 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=423290">]]></description>
	
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	<title>Deferred Compensation Forms</title>
	<link>http://www.portlandonline.com/index.cfm?c=27553&amp;a=432045</link>
	<pubDate>Tue, 29 Jan 2013 13:40:12 PDT</pubDate>
	<category>Benefits, Wellness and Deferred Comp</category>
	
		<description><![CDATA[ Link to City of Portland Deferred Compensation Forms<br>]]></description>
	
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<item>
	<title>Winter 2013 Fitness Class Calendar</title>
	<link>http://www.portlandonline.com/index.cfm?c=60325&amp;a=430674</link>
	<pubDate>Tue, 22 Jan 2013 12:26:22 PDT</pubDate>
	<category>Cityshape Fitness Centers</category>
	
		<description><![CDATA[ Winter  2013 Fitness Class Schedule for City of Portland, Wellness Program<br> PDF Document, 147kb<br>Category: <a href="/index.cfm?c=60325">Cityshape Fitness Centers</a>]]></description>
	
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	<title>HR 10.03</title>
	<link>http://www.portlandonline.com/index.cfm?c=60196&amp;a=430093</link>
	<pubDate>Wed, 16 Jan 2013 09:23:41 PDT</pubDate>
	<category>Benefits Information</category>
	
		<description><![CDATA[ Trip Reduction Incentive Program (TRIP)<br> Word Document, 89kb<br>Category: <a href="/index.cfm?c=60196">Benefits Information</a>]]></description>
	
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<item>
	<title></title>
	<link>http://www.portlandonline.com/index.cfm?c=60184&amp;a=426714</link>
	<pubDate>Tue, 15 Jan 2013 16:40:31 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=426714">]]></description>
	
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<item>
	<title></title>
	<link>http://www.portlandonline.com/index.cfm?c=60184&amp;a=426709</link>
	<pubDate>Tue, 15 Jan 2013 16:40:31 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=426709">]]></description>
	
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<item>
	<title></title>
	<link>http://www.portlandonline.com/index.cfm?c=60494&amp;a=427841</link>
	<pubDate>Fri, 28 Dec 2012 11:16:09 PDT</pubDate>
	<category>slideshow$</category>
	
		<description><![CDATA[<img src="/shared/cfm/image.cfm?id=427841">]]></description>
	
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<item>
	<title>CityShape Registration Form</title>
	<link>http://www.portlandonline.com/index.cfm?c=60325&amp;a=427529</link>
	<pubDate>Thu, 27 Dec 2012 11:19:07 PDT</pubDate>
	<category>Cityshape Fitness Centers</category>
	
		<description><![CDATA[ Link to City of Portland Wellness Forms<br>]]></description>
	
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<item>
	<title>Fitness Center and Club Discounts</title>
	<link>http://www.portlandonline.com/index.cfm?c=60328&amp;a=427524</link>
	<pubDate>Thu, 27 Dec 2012 11:12:20 PDT</pubDate>
	<category>Physical Activity Resources </category>
	
		<description><![CDATA[ Link to City of Portland, Wellness Cityshape Fitness Centers page.<br>]]></description>
	
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