PortlandOnline

POL Government Bureaus & Offices Management & Finance Bureaus Human Resources Benefits Wellness
New Wellness Program

 

Try Our New Fitness Classes!

Fitness Express Boot Camp

Mondays at noon

Room B, The Portland Building

&

Wednesdays at noon

Room 2500B, The 1900 Building

$90/six classes

 

Yoga

Mondays at 5:00 pm

Room B, The Portland Building

$8 drop in; $60 ten classes

 

Callanetics

Wednesdays at 5:00 pm

Room B, The Portland Building

$8 drop in; $60 ten classes

 

payments are made to instructor

 

Bureau of Human Resources

Knowledgable.  Helpful.  Responsive.

 

The purpose of the Wellness program is to decrease healthcare costs for physical and mental illness and disease through promoting and supporting healthy lifestyle choices by employees and their dependents.

 

CityShape

Fitness Centers

 

 

 

Healthcare Services 
         

 

Physical Activity & Conditioning     Food & Nutrition
         

Body Composition

Management

   

Lifestyle & Stress Management

         

 

Wellness Calendar     Worksite Wellness Screenings
         

 

Stretching     Self-care

& Chronic Conditions

         
   WalkOptions       

 

Questions & Comments
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