PortlandOnline

POL Government Elected Officials Commissioner Nick Fish
Keeping fit at all ages - November 20, 2012

Did you know that Portland Parks & Recreation provides recreation and fitness programs for older adults?

 

Our Senior Recreation Programs are dedicated to ensuring access to recreation, education, and wellness opportunities for adults aged 55 and up throughout the community.

 

Participants of PP&R senior recreation activities enjoy wonderful life benefits and camaraderie from the wide selection of offerings at our community centers and other sites.

 

Several of our community centers will offer Enhance Fitness, an exercise class for older adults, this winter. The classes include low-impact ball exercises, working on breathing, and improving movement.

 

Information on upcoming classes and registration can be found on the PP&R Senior Recreation website or by calling (503) 823-4328.