Salt, Fire & Time is a community-supported kitchen at 609 SE Ankeny where Tressa Yellig offers a weekly pick-up of locally-sourced prepared food, nutritional and traditional food classes. Tressa also offers Friday community feasts with a guest speaker and teams up with Abby Fammartino of Abby's Table for a monthly Saturday dinner.

Abby’s Table, also located in the community-supported kitchen, offers delicious, inventive cold-processed sauces that sustain health and a gluten- and dairy-free diet. Abby Fammartino hosts a family-style dinner on Wednesdays and also caters for health-minded events and parties.

For more information on Salt Fire & Time and Abby's Table, visit www.abbys-table.com and www.saltfireandtime.com.

Drying, pickling and Fermenting: Preservation Techniques without Freezing

Improve the nutrient density of your food using alternative preservation techniques for meat and vegetables.  Simple, traditional and creative methods to support your health.

Monday, September 13  |  7 p.m. to 8:30 p.m.  |  $35 | The Kitchen at 609 SE Ankeny | Register

Monday, September 27  |  7 p.m. to 8:30 p.m.  |  $35 | The Kitchen at 609 SE Ankeny | Register

Cider Press Day: Apples and Pears

Come celebrate the fall fruit harvest in this participatory class on basic cider making.  Class will include information on basic as well as hard cider recipes.  Apples and pears provided but feel free to bring your own fruit and bottles.

Monday, October 18  |  7 p.m. to 8:30 p.m.  |  $25  | The Kitchen at 609 SE Ankeny  | Register

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